Friday, July 30, 2021

Best Heart Rate Monitor Watches For Seniors and Athletes


One of the most convenient features of many smartwatches is their heart rate monitor. You may need to monitor your heart rate regularly for various reasons with the help of these watches. These may include; improving your athletic performance, managing your stress levels, or tracking your heart health.

Please note that these heart rate monitors aren’t medical devices. They may not always be accurate, especially during exercise or if they don’t fit well.

Regardless, the sheer number of smartwatches — all with different features and price points — can be confounding. Healthline assembled this list based on the following criteria:

We have put together a list of the best heart rate monitor watches for you to consider. So that you can get the most out of your workouts with one of these smart gadgets.

Fitbit Versa 2

The Fitbit Versa 2 tops this list due to its overwhelmingly positive reviews and variety of features. These include continuous, 24/7 heart rate tracking that’s displayed directly on the home screen of the watch.

Additionally, you can use the Fitbit app to view historical reports and your heart rate trends over time.

Price-wise, it’s a good middle-of-the-line option.

The Versa 2 also uses music apps like Pandora and Spotify, syncs with your phone when it’s nearby. It also tracks calories burned, steps, and sleep metrics.

Garmin Vivosmart 4

The Garmin Vivosmart 4 is a good choice for people with heart issues. As it not only estimates your heart rate but also your oxygen saturation levels — or how much oxygen is getting to your tissues.

For people with heart or lung ailments, measuring oxygen saturation regularly serves as an early warning system. If your levels are dropping, you can take steps to correct the situation or seek medical attention before it becomes too severe.

This measurement may also help you assess whether your current medical treatments are working.

Plus, this watch features a stress monitor and offers guided breathing exercises for high stress moments. In addition, it receives notifications from your phone and includes a sleep and activity tracker.

Related: Caffeine, Is It Good or Bad for Health?

Garmin Forerunner 45S

The Garmin Forerunner 45S is geared toward runners. Comes with boasting GPS capabilities, coaching plans, an activity tracker. Even safety features if you get into an accident — all in addition to heart rate tracking.

The Forerunner 45S also connects to your phone to receive notifications and control your music player.

Suunto 9 GPS Sports Watch

The Suunto 9 GPS Sports Watch is a high-end sports watch designed for the needs of long-distance cyclists and other endurance athletes. It features robust GPS capabilities, including weather forecasts and navigation features.

In addition, the watch tracks heart rate, sleep data, and various activity metrics. Its battery life lasts up to 120 hours on a single charge.

Fossil Gen 5 Garrett Touchscreen Smartwatch

The watches in the Fossil Gen 5 series feature large, high-resolution touchscreens and a variety of traditional-looking watchbands made from materials like leather and stainless steel rather than the standard silicon smartwatch bands.

In addition to heart rate monitoring, this watch includes a sleep and activity tracker, built-in GPS, and energy-saving mode that greatly extends its battery life.

These features not only make it ideal for older adults but also anyone seeking an easy-to-operate watch with a more classic design.

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